WHAT WE OFFER
We offer group and individual training and performance coaching for parents, athletes and coaches. Over the last several years, we’ve created trusting partnerships across the country with clubs, athletics departments, families and individuals. Are you ready to take your mindset to the next level?
WHAT PEOPLE SAY
Thank you for bringing the most amazing strategy to the table! It made the world of a difference. Visualization helped me immensely. I find myself more confident and less likely to panic if I’ve visualized a positive outcome!
Jenna
TC Williams Field Hockey Player Class of 2017
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MY STORY
After being named All-American as a Division I Field Hockey Player, I made the U.S. Women’s National Team. I soon realized I was no longer the most disciplined, skilled, or hardest working player on this team. I never mentally prepare before competition. This became my biggest weakness.
After working with a sports psychologist, I learned proven techniques that turned my bench warmer status into a starter within weeks. It felt like magic! I’ve dedicated my post-athletic career - reading, learning, and getting certified in Neuro-Linguistics Programing (NLP), as a Mindfulness Instructor and Performance Coach, ACC, ICF.
I want to pay it forward!