ATHLETES
We help athletes get outta their head and in the zone. If you are serious about improving your game then this program is for you. We’ve helped athletes level-up their mental game to perform under any kind of pressure.
UNIVERSITIES WHO’VE RECRUITED OUR ATHLETES
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Mindset Course for Athletes
College Athletes Course Start June 15th
High School Athlete Course Starts June 12th
Only 15 spots open!
Take our 4- Week Mindset Course for Athletes with a Certified Mindfulness Instructor to how mindfulness can improve your mindset and performance on the field. Learn Basic Skills to perform with more composure, self-acceptance and resilience.
Robyn taught me how to overcome my mental mindset during games. Robyn was an amazing contribution to our team, especially toward the end of the season in playoffs.
Alex - Alexandria City Soccer Player
Class of 2016
CLUBS AND HIGH SCHOOLS
WHERE OUR ATHLETES PLAY
Team Workshops
Conducting interactive team workshops is our speciality.
We provide both Virtual Trainings and In-Person Workshops. Our workshops enhance communication, team chemistry, build trust. Athletes learn a pre-competition mental routine and sports psychology and mindfulness principles to help players perform under pressure. A team guided visualization can be created upon request.
We are located in Silver Spring, MD and cost-effectively provide on-site Team Workshops in the DC, Northern Virginia and Maryland area.
WHAT PEOPLE SAY
I received so many texts last night about how very, very helpful your workshop was and I think it really
hit a nerve to an extent that I was not even aware of folks questioning or self-doubting. I will send your
material out today to the entire club. Really looking forward to the visualization!
Jenny Everett
Husel Field Hockey Coach
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MY STORY
After graduating as an All-American as a Division I Field Hockey Player, I made the U.S. Women’s National Team. I soon realized I was no longer the most disciplined, skilled, or hardest working player on this team. I never mentally prepare before competition. This became my biggest weakness.
After working with a sports psychologist, I learned proven techniques that turned my bench warmer status into a starter within weeks. It felt like magic! I’ve dedicated my post-athletic career - reading, learning, and getting certified in Neuro-Linguistics Programing (NLP), as a Mindfulness Instructor and Performance Coach, ACC, ICF.
I want to pay it forward!