Tel: 908-303-2192

Email: Robyn@mindfulnessathletics.com

Location: Silver Spring, MD
 

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Programs for Parents

We offer a two programs for parents, a Mindfulness Stress Reduction and a recruiting mentorship.    Each program is available as a package to maximize the learning of key concepts, provide feedback and meet identified goals over a 4 week time period.  Call, text or email us to set up a free consultation to determine the best program that meets your needs.

Stress Reduction Tools and Skills

As a parent, you can be pulled in many different directions. Learn the mental skills of mindfulness to help you be in the present moment with a sense of calm even during life's most chaotic times. These skills can help you enjoy more moments with your son or daughter while watching them in competition or making a connection after a tough game.  It is recommended to book 2-4 session blocks to receive the best results.     

 

Communication can be done over Skype or Google+