WHAT WE DO:
We are peak performance experts. We teach our clients sports psychology principles, mindset tools and mindfulness techniques.
Are you exhausted?
Exhausted watching your son or daughter fall apart after mistakes?
It can be heart breaking.
We teach athletes mental skills to get over these mental blocks
they will have
greater confidence, enhanced resilience and have fun playing again!
When you train your brain to work for you - your mind
can be what elevates you to the next level.
Robyn Kenney
Founder
MINDSET TRAINING
We offer peak performance trainings for coaches, athletes, parents, high school teams, clubs and collegiate teams. To learn more set up a free consultation to determine the best program that meets your needs.
1-on-1 Mindset Coaching
Get personalized Mindset Coaching. Overcome fear of mistakes and release mental blocks holding you back from unlocking your full potential. Fun and engaging mental training exercises unique to each athlete. Your individual program is custom designed to help you set goals, clear out mental interference and build the skills of top performers. Clients get guided visualizations, learn how to activate a competitor's confidence, replace negative self-talk and unstoppable reset strategies. Every client gets unlimited text reminders and a pre-competition warm up.
Team Peak Performance Workshops
Our speciality is doing team workshops. We work with athletes in a team setting at your field location. Athletes learn basic mental training exercises such as concentration techniques, growth mindset, self-talk mastery and tools to quickly recover from setbacks. Athletes learn a pre-competition mental routine. A team guided visualization can be created upon request.
Our team building activities enhance communication, team chemistry, build trust and help players perform under pressure.
Confident Athlete Mindset Course
Are you ready to level-up and activate your confidence? If you're done with the mental blocks holding your back then join us! You'll learn how to better manage your emotions, feel less nervous and overcome the fear of mistakes.
Lead Instructor and former International Athlete Robyn Kenney will teach you the how to stay calm under pressure and play your game consistently.
This is the most cost-effective way to start feeling less anxious and more confident. Students use an app and book are a part of the class structure.
WHAT PEOPLE SAY
Thank you for bringing the most amazing strategy to the table! It made the world of a difference. Visualization helped me immensely. I find myself more confident and less likely to panic if I’ve visualized a positive outcome!
Jenna
TC Williams Field Hockey Player Class of 2017
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