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COACHES

WHAT WE OFFER

Let’s face it, sometimes coaches need their own space to bounce off ideas and strategize.  We offer 1-on-1 Professional Coaching for YOU to get your mind ready for the season or have a post-season reboot.  We specialize in team workshops and helping an athlete individually improve their confidence and performance on the field or court.

Plank Exercise

Do YOU want to set new motivating goals that will improve your job satisfaction and quality of life as a coach? Work with me! I’m a Certified Performance Coach accredited by the International Coaching Federation, a former collegiate coach and player on The U.S. National Field Hockey Team. We have a system that creates heightened awareness and new perspectives that will elevate your mental game.

PROFESSIONAL COACHING FOR YOU

1-ON-1 MINDSET
COACHING FOR YOUR ATHLETE

We’ll work with you athletes 1-on-1 to strengthen their mindset through awareness and focusing drills.

 

We explore thoughts and daily habits. We will tap into their unique qualities and help them let go of what’s holding them back so that they can play consistently, under pressure with greater joy and confidence.

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Junior Female Softball Team

TEAM WORKSHOPS

Team workshops are our speciality.  Here are a few options or we can customize to you team's need.

1) Take 4-Week Mindset Course with weekly challenges  when it's best for your team. Once a week for 75 minutes each week, plus daily mindset practices to keep your team sharp.

2) Short workshops (30 minutes) athletes learn a pre-competition mental routine, mindset techniques and receive a custom-team audio guided visualization.

Trainings take place virtually or at your facility

CLUB DIRECTOR TESTIMONIAL

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WHAT PEOPLE SAY

I received so many texts last night about how very, very helpful your workshop was and I think it really

hit a nerve to an extent that I was not even aware of folks questioning or self-doubting. I will send your

material out today to the entire club. Really looking forward to the visualization!

Jenny Everett

Husel Field Hockey Coach

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