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1,800 ATHLETES · 270 TEAMS · 20 YEARS · 95% SUCCESS RATE · 5.0 ON GOOGLE · 20 UNIVERSITIES · US NATIONAL FIELD HOCKEY TEAM ·
Help Your Field Hockey Player Stop Losing the Game Twice
FLUSH IT is a mental reset journal for field hockey players who are tired of one bad play deciding how the rest of the game goes.
Players are told to shake it off. Nobody tells them how. So the turnover follows them into the next play, and the game follows them into other games. FLUSH IT gives them practical tools to reset in 10 minutes after a mistake, because confidence is a skill they can rebuild at every level they reach.
Robyn Kenney played six years on the U.S. National Field Hockey Team and won silver at the Pan American Games. After learning firsthand that working harder wasn’t enough, she became a Mental Performance Coach to help field hockey players develop the mental skills she wishes she had learned sooner.
Available in hardcover now.
And it is for your team if
A missed pass or a turnover stays with them for the rest of the game
They are still replaying the error long after it happened
One bad performance becomes a verdict on how good they are
Their confidence goes up and down based on external results
They have moved up a level and the confidence that worked before no longer does
You hear them being harder on themselves than they would ever be to a teammate
Corners, shoot-outs and pressure situations are where it falls apart
This book is for your field hockey athlete if
One conceded goal turns into another and another.
You want the whole squad to have focused energy with a pre-game routine
Your team takes five minutes to play with intensity, because your team is so worried about how good the other team is
THIS BOOK WILL SHOW YOUR FIELD HOCKEY PLAYER HOW TO
1
Let go of past frustrations
3
Tear out the mistake and leave it on the page
5
Determine the game on effort, attitude and energy
7
Bring yourself back to the present, over and over
9
Refresh your confidence at every new level
11
Turn one bad game into a lesson to focus on
2
Move on from errors in seconds
4
Build a reset your student-athlete can run in any competition
6
Get better at failing, and better at coming back stronger
8
Name what is true about you regardless of one performance
10
Warm up your mind before you play
12
Talk to yourself the way your best friend would
Do all this in 10 minutes, after any practice or game that did not go your way.
WHAT PLAYERS, COACHES AND PARENTS SAY
I am a D1 field hockey player, and I really struggle mentally after I make a mistake. Dwelling on these mistakes has a huge impact on my ability to play and perform well on the field. I read this book, and it really helped me to find practical tools I can use in the moment to shift my mindset. My favorite part was learning how to create a pre-game routine to guide me into a flow state. These were all quick skills I can do right in my locker room to get ready! I have already seen a direct improvement in my field hockey performance after reading this book!
- Celia Nocivelli Boston University
I’ve coached field hockey for 25 years and I think Flush it is a great resource for field hockey players who are struggling with confidence. I really love the personal, relatable stories in the book about a U.S. National team player, who is now a mental performance coach. I love journaling myself and this book gives you helpful prompts to guide you from feeling negative to more in control and motivated to keep trying to get better.
- Greta, Keen College Field Hockey Coach
I received so many texts last night about how very, very helpful your workshop was and I think it really
hit a nerve to an extent that I was not even aware of folks questioning or self-doubting. I will send your
material out today to the entire club.
Really looking forward to the visualization!
- Jenny Everett Husel Field Hockey Coach
Just knowing that I could get through something so dark and overcome it in that way, it was a very pivotal moment in my career.
- Cameron Foster Gymnast
It’s been really helpful for her to deal with pre-race anxiety. She’s using the tools to calm herself and stay present. Even when she’s nervous, she knows she can still run a good race.”
- Stacy | Parent of HS Junior 500 meter Regional Champion
Overall we've seen a lot of improvement. His head is in the right place, he's more engaged on the field, and he handles challenges with a better mindset."
- Matt | Parent of Lacrosse Player
ORDER FLUSH IT NOW AND GET THESE FREE GIFTS
So your student-athlete can start tonight while the hardcover is still in the mail.
The Book as a PDF
$17
Breathing and Reset Video Training
$147
Learn three breathing techniques to calm and focus the mind. Videos that teach you how to bounce back taken straight from my online course. Your field hockey player can listen to me count the breaths instead of reading them off a page.
The facilitator guide I use with clubs. Fifteen to twenty-minute session that teaches the reset for a team, and an interactive game to practice the reset so it really sticks.
The Team Reset Workshop Cheat Sheet
$47
The e-book talks to your student-athlete about effort, attitude and energy. This one talks to you about the car afterwards. What to say, what to leave alone, and the traps I watch parents fall into without meaning to.
The Parent Companion
$27
$238 of gifts, free with the book.
HOW TO CLAIM YOUR GIFTS
STEP 1
Buy FLUSH IT.
Hardcover now.
STEP 2
Come back and send me your order number.
I’ll send everything over, including the book as a PDF, so your student-athlete can start tonight while the hardcover is still in the post.
STEP 3
Leave a review on Amazon
Reviews are what get this book in front of other field hockey parents. A few honest lines about what changed for your student-athlete do more than anything I could write.
About Robyn
Robyn Kenney is a mental performance coach for student-athletes, their parents and their coaches. She played six years on the US National Team and took silver at the Pan American Games, and before that she was an All-American, a scholarship athlete, and captain and MVP of a high school side that won three state championships in four years. She is a Hall of Fame inductee.
She has since coached 1,800 athletes across 270 teams, helped Tufts win a national championship, and worked with student-athletes who went on to 20 universities. She is a certified mental performance coach, a certified mindfulness instructor, and certified in neuro-linguistic programming.
She wrote the field hockey version of FLUSH IT with Andrew J. Simpson, who has written a soccer version that this is built from.
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