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Learn how to Calm Your Mind during this 5 Day Free Training Do you get nervous before competition? Then this is the perfect 5 Day Training that will relax the body and mind so you can lock into the moment during competition. Each day, you’ll receive in new mindfulness exercises taught by Certified Performance Coach, Robyn Kenney, former international athlete who had to learn how to perform under pressure in international tournaments. Daily lessons are 2-4 minutes long. The most important part is to listen to the recordings to really feel the benefits. Commit to just five days and discover how short mental training exercises can lead to a calmer mind in your journey to being your best. Are you ready to challenge yourself for the next 5 days? Train your mind to perform your best regardless of the pressure! Let's go!
You can also join this program via the mobile app. Go to the app