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Psychology of Sport provides articles, videos and resources on how to enhance the mind to enhance performance.  Learn from experts in the field and gain a greater understanding of the different mental training tools available to greater mental toughness and focus.

Positive Coaching Alliance is a national non-profit developing, “Better Athletes, Better People,” by working to provide all youth and high school athletes a positive, character-building sport experience


Christina Smith at Reboot Nutrition and Strength has been working in the Wellness and Athletic Performance industry for over 20 years. Christina's unique approach to nutritional life coaching and teaching ability have helped many people overcome roadblocks that have held them back from successfully maintaining a healthier lifestyle.


Inward Bound Mindfulness Education (iBme) is a non-profit organization dedicated to improving the lives of teens, parents, and professionals. Through mindfulness retreats, iBme helps participants cultivate awareness, compassion, and kindness for themselves, others, and the natural world.



Mindful Schools provides online training to educators.  They focus on giving educators practical skills for self-care, connecting with youth, allowing educators to implement and adapt simple, effective mindfulness practices that put little demand on the school day. This allows mindfulness programs to manifest organically, responding to the specific needs of any environment.

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