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Strength and Conditioning - 4 Weeks

  • 240 US dollars
  • Mt. Vernon Ave Alexandria, VA

Service Description

Get in shape for your season. Each workout session will include running, body-weight exercises, kettle bell training and breath awareness. Athletes also receive a workout and goal setting packet.


Upcoming Sessions


Contact Details

+ 908-303-2192

Robyn@mindfulnessathletics.com

13A East Oak Street, Alexandria, 22301

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