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Mental Toughness Training

  • 1 hour
  • 95 US dollars
  • Skype or Facetime

Service Description

Learn various mental training skills, including; guided visualizations, confidence building, mindfulness techniques and focusing practices. Athletes will also receive MP3 recordings to reinforce what is learned during the training program. 


Contact Details

+ 908-303-2192

Robyn@mindfulnessathletics.com

13A East Oak Street, Alexandria, 22301

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