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Confidence. Focus. Resilience.
Mental Toughness Training
- 1 hr1 hour
- 95 US dollars$95
- Skype or Facetime
Service Description
Learn various mental training skills, including; guided visualizations, confidence building, mindfulness techniques and focusing practices. Athletes will also receive MP3 recordings to reinforce what is learned during the training program.
Contact Details
+ 908-303-2192
Robyn@mindfulnessathletics.com
13A East Oak Street, Alexandria, 22301
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